Stub out that habit
You will need:
- One cigarette
- A fireproof dish
- A white candle
Break the cigarette into pieces, crumbling the tobacco, and put this into a fireproof dish. Write your name on a piece of paper 10 times and place it in the dish. Now light a white candle and set fire to the contents of the dish, reciting this mantra:
‘Habits burn, I deem as true,
Let the ashes burn green and blue.
Rid my being of all that’s bad,
Bring back the strength that I once had.’
When the contents of the dish have cooled, bury them in a plant pot outside your front door. This symbolises your rejection of this negative habit. Repeat this spell every day for as long as you like, and feel those cravings fade away.