Revitalise your body
You will need:
- Three teacups of milk
- Six nettle leaves (preferably fresh)
- One yellow candle
- One gold candle
- One orange candle
Milk contains magical properties, which can restore and revitalise. Warm the milk in a pan with the nettle leaves. Strain the nettles, run a bath and pour in the milk potion. Arrange the candles (which represent the Wiccan colours of healing) around the bath and light them. Recite these words:
‘Let others see me healthy and well,
Let me shine with radiant grace.
Surround my being with healing light,
Let the angels bless my space. So mote it be.’
Relax in the bath for at least half an hour, then blow out the candles.