Positive thinking when ill

Heal mind, body and soul

You will need:

  • A few drops of lavender oil
  • Three small magnets

Massage the lavender oil into the area of the body that needs healing and place the small magnets on it. If your illness is more widespread, place one magnet in the centre of your forehead, one four inches above your navel and one just below the navel (these are important energy centres, or chakras). Close your eyes and meditate for a few minutes, then recite three times:

‘Angel goddess, beauteous light,
Magnetic power comes into sight.
Draw upon the moon for me,
To banish pain, so mote it be.’