Shift excess flab

Restore your willpower

You will need:

  • Camomile tea leaves/bags

Camomile tea can be used to magically cleanse your system and help shift that excess weight. Make a brew, and as you sip it, imagine yourself at your ideal weight. When the tea is finished, repeat this mantra:

'I cleanse my soul to reach my goal,
The power of will I shall instill.
Healthy within, slender and slim.
So mote it be.’

Repeat at least once a day, especially when you feel your willpower flagging!